Third Time’s Me with Kris Zervas
Hi! My name is Kris & I'm an Empowerment Coach specializing in helping people create the life they deserve by building healthy boundaries, mastering self-advocacy, and prioritizing personal growth. My coaching approach is rooted in practical, results-driven strategies that empower my clients to transform their lives—professionally and personally—by fostering healthier relationships with themselves and others.
On Third Time's Me, we discuss healing from unhealthy relationships and how to attract healthy ones, leading a life guided by healthy boundaries, and unapologetically prioritizing YOU and your happiness. Some episodes are super spicy and a little naughty, and other episodes are vulnerable and soul-stirring. We've got a little bit of everything on this show because the journey to exploring yourself is a beautiful roller coaster ride and I'm here to be real about it every step of the way!
Check out my website: www.thirdtimesme.com
If you want to work with me for 1:1 coaching you can book a FREE consultation call here by visiting bit.ly/schedulewithkris
Let's connect on Instagram and TikTok @kriszervas
Third Time’s Me with Kris Zervas
Combatting Appearance Insecurities
On this week's episode, we're talking all about insecurities and how to kick those BS things you say and think about yourself to the curb! Self-love is one of the main pillars of my empowerment coaching business. To truly love ourselves, we have to confront that inner critic head-on and shift to a mindset of gratitude for our bodies. You'll hear me open up and share some of the reoccurring insecurities I've struggled with over the years and what I'm doing now and recommend my clients practice for daily self-love and compassion.
If you're interested in checking out the journal I mentioned on today's episode that I have been absolutely LOVING as part of my daily gratitude practice, click HERE!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
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Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
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