This week we're discussing a significant vulnerability many people face, the battle with perfectionism.
Over the years, I've learned habits to incorporate into daily life to help combat perfectionism and minimize reoccurring negative thoughts. Some of these tactics are easily put into practice immediately, and others take more training and time to see results. But I promise you'll see results with consistent, genuine effort.
Happy Valentine's, Galentine's & Palentine's Day Friends!
Kris
xx
Follow me on Instagram @KrisZervas and TikTok @kriszervas
New episodes drop every Wednesday
Your Host,
Kris
xx
Click here to book your FREE 15-minute coaching call
Download my free Spring Cleaning Checklist
Book 60 minutes of 1:1 Empowerment Coaching
Book 60 minutes of Career & Interview Coaching
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
This week we're discussing a significant vulnerability many people face, the battle with perfectionism.
Over the years, I've learned habits to incorporate into daily life to help combat perfectionism and minimize reoccurring negative thoughts. Some of these tactics are easily put into practice immediately, and others take more training and time to see results. But I promise you'll see results with consistent, genuine effort.
Happy Valentine's, Galentine's & Palentine's Day Friends!
Kris
xx
Follow me on Instagram @KrisZervas and TikTok @kriszervas
New episodes drop every Wednesday
Your Host,
Kris
xx
Click here to book your FREE 15-minute coaching call
Download my free Spring Cleaning Checklist
Book 60 minutes of 1:1 Empowerment Coaching
Book 60 minutes of Career & Interview Coaching
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas